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So what is ahimsa and how does to relate to living your best life and how also does this relate to veganism?...

After many months of thinking, doing and finally publishing, my first e-book is here! 7 Days of Plant Powered Yoga! I’ve put my passion for yoga and veganism into one and delivered what I hope is a journey to kindness....

I had the pleasure of meeting Shae Lamond when I did my yoga teacher training in Bali in 2017. Her calm and soothing demeanour was such a joy to be around and her teaching and philosophy around yoga were very inspiring. ...

What we yoga teachers say during a class can have a big impact. And over the past few years teaching and then learning from some amazing teachers how to slightly change my vocabulary while facilitating has opened my eyes (and ears!)...