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I had the pleasure of meeting Shae Lamond when I did my yoga teacher training in Bali in 2017. Her calm and soothing demeanour was such a joy to be around and her teaching and philosophy around yoga were very inspiring. ...

What we yoga teachers say during a class can have a big impact. And over the past few years teaching and then learning from some amazing teachers how to slightly change my vocabulary while facilitating has opened my eyes (and ears!)...